Class curriculum

4 chapters, 1 bonus lesson, 3 hours

  • Introduction

  • Chapter 1, Lesson 1: Healthy eating made easy with just 2 STEPS

  • Chapter 1, Lesson 2: STEP 1 healthy eating

  • Chapter 1, Lesson 3: STEP 2 healthy eating

  • Chapter 2: Healthy eating out + specific cuisines

  • Chapter 3: Healthy breakfast

  • Chapter 4: Healthy snacks

  • BONUS: Foundational supplements

  • EXAM: 10 questions

  • SURVEY

BONUSES

  • *BONUS LESSON

    Understand the key supplements for building a strong foundation of optimal health, hormone balance, and weight loss

  • *BONUS GIFT

    Enjoy a goodie bag of health foods when you leave a review at the completion of this Masterclass!

Instructor

Dr. Van

Dr. Van is a specialist in functional medicine and women's health. She chose the name EVOLVE for her clinic in Irvine Orange County because she is on a mission to help women evolve into the best version of who they are. She is passionate about helping women with complex hormone imbalances and complex chronic conditions such as autoimmunity, chronic fatigue, fibromyalgia, POTS, migraines, osteoporosis, and gut conditions.