Class curriculum

4 chapters, 1 bonus lesson, 3 hours

  • Introduction

  • Chapter 1, Lesson 1: Healthy eating made easy with just 2 STEPS

  • Chapter 1, Lesson 2: STEP 1 healthy eating

  • Chapter 1, Lesson 3: STEP 2 healthy eating

  • Chapter 2: Healthy eating out + specific cuisines

  • Chapter 3: Healthy breakfast

  • Chapter 4: Healthy snacks

  • BONUS: Foundational supplements

  • EXAM: 10 questions

  • SURVEY

BONUSES

  • *BONUS LESSON

    Understand the key supplements for building a strong foundation of optimal health, hormone balance, and weight loss

  • *BONUS GIFT

    Enjoy a bag of Purity Coffee or Mast chocolate when you leave a review at the completion of this Masterclass!

Instructor

Dr. Van

Dr. Van chose the name Evolve for her functional medicine clinic in Irvine Orange County because she is on a mission to help women evolve into the best version of who they are. She specializes in helping women with hormone balance and complex chronic conditions such as autoimmunity, chronic fatigue, fibromyalgia, POTS, migraine, osteoporosis, and gut conditions.